Chang’s Lettuce Wraps

Changs Wraps

Chang's Lettuce Wraps

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Cheap way to enjoy your favorite restaurant's lettuce wraps for half the price. So delicious there are never any leftovers.
4 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Course Appetizer, Dinner
Cuisine American, Chinese
Servings 5 Servings
Calories 152 kcal

Equipment

  • 1 Cast Iron Skillet Or deep skillet

Ingredients
  

Ingredients

  • 1 Tbsp olive oil
  • 1 Lb ground chicken Or Ground Turkey
  • 1 Tbsp garlic
  • 1 onion diced
  • ¼ Cup hoisin sauce
  • 2 Tbsp Soy sauce Substitute Gluten Free
  • 1 Tbsp rice wine vinegar
  • 1 Tbsp ginger freshly grated
  • 1 Tbsp Sriracha optional
  • 1 Can Water chestnuts 8oz can drained and diced
  • 2 green onions thinly sliced
  • 1 head butter lettuce

Instructions
 

Cooking Instructions

  • Heat olive oil in a large cast iron skillet over medium high heat. Add ground chicken and cook until browned, about 3-5 minutes, making sure to crumble the chicken as it cooks; drain excess fat.
  • Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes.
  • Stir in chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
  • To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.

Nutrition

Calories: 152kcalCarbohydrates: 12gProtein: 12gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 49mgSodium: 473mgPotassium: 455mgFiber: 2gSugar: 4gVitamin A: 708IUVitamin C: 5mgCalcium: 23mgIron: 1mg
Keyword Dairy-Free, Easy, Gluten-Free, High Protein, Low Carb, Savory
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1 thought on “Chang’s Lettuce Wraps”

4 from 1 vote

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